I am a male, 52, started the 9-week program on medium yesterday, Sunday, Feb 27. I work out Sunday, Tuesday, Wednesday, and Thursday, each week.
Finished the 3-week cardio kick-start last Thursday.
I created a group called "imover50" with password "fiftyplus" for men over fifty, but really, anyone can join. Will you? I hope to see you on Tuesday, March 1, when I workout. I work around 6PM Central Time (Texas).
Let me know if you will join.
"73" everyone.
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