Only join if you serious....
Alpha_Dog
Password: alphadog|||Hi would love to join your workout group what time do you work out
lo|||Just joined your group. Trying to get my body fat percentage down from around 20% to 15%. I know it's more about eating correctly, but doing the program is a big part as well. Just started the the cardio kick off program (2 days) before going on to the next level.
I'm 6' around 185 and in good shape, but can always work on the abs and tightening/slimming down the waist.
Can't wait to workout out together :)
I also setup a group called:
JustBe Fit
password: Imworthy
Take a peek and join if your interested.
Thanks
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