"Journey of a thousand Miles begins with One Step"
-Confucius
Group Name : OneStep
Password: OneStep
Hi everyone, I bought this game this week and am proud to say I have now lost 5 pounds in 5 days, and am excited to see how far I can take this. I'd like to lose 70 but will be happy at 50 pounds. I'll be posting little mini blogs on here and if you join this group you are encouraged to do the same.
I'm 26 years old, I have a beauttiful wife and a 10 month old who is the cutest thing ever and I want to be there for them forever. I've read that blogging (journal) will help keep motivation up so this will be that for myself as well as all OneStep Group Members.
Today's Blog:
Awesome Free Fitness / Nutrition Website
www.Sparkpeople.com
I love this site, its free and you can track your workouts, foods, calories, water intake, and so much more. If you are serious about losing weight you are doing yourself a disservice by not checking this site out. I love it.
Please only join if you plan to actively communicate, i want this to be a workout / support group, i dont care if its just 2 or 3 of us.
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