Do you workout in your underwear and/or sometimes blue jeans and/or sometimes office clothes?
Do people in the room laugh at you when you try to do the step aerobics out of rhythm?
Are you clueless to how this "group" thing works?
Do you have a sense of humor, but are serious about getting into shape (for real this time)?
If you answered 'yes' to any one of these questions, this group is for you!
Any gender, any age, any weight, any lifestyle welcome.
Group name: Goose
Password *whispers*: Maverick
I'm a 25 year old female. Single mom looking to lose weight. Never had to exercise before baby.
I'm currently half-way through the Cardio Kick-Start, and I just upped the ante to Medium intensity. I've also been adding trainer-generated workouts on medium when time permits.
At first, I could barely complete the Easy workout, but I'm already seeing a huge improvement and thus am really excited about this program.
I hope you join my group! Diversity would be great!
|||Answered yes to all of these questions :) I'm a 32 year old single female, been struggling with my weight for years and would love some outside support. So I'm in :)
|||YES!!!
Welcome Juliaeve!
Looks like it's just us right now.
I really don't know how these group things work, so we can learn together.
ANYONE ELSE WANNA JOIN?
Big sweaty man? Experienced user? German lady? Retail Salesman?|||P.S. Juliaeve. . .
It looks like we're around the same height and weight range. This'll be fun!
I created this group after I did my workout this morning, so no stats for me, yet. I plan to do another workout when the little one is taking a nap later this afternoon.|||Hey ya'll... Wow! workout in my undies.... sounds like fun! :)
Well, I'm 31, from Texas. I've gained about 20 lbs in the past 2 years and am hoping to lose it to be back at my normal weight. The weather is too cold for me to enjoy running so I figured this would be a good start to getting back at working out. So far, I've been on the Cardio Kickstart program on the Hard intensity ( I'm on day 3 now). I've been adding the trainer workouts as well. I totally recommend the Mountain Gravity workout on Easy. Even though it's considered "easy" its pretty intense- tons of squats. I've also been counting my calories and trying to maintain a 1200 calorie diet per day. Hope I can stick to it. Working out is fun for me but food is my weakness :)
Good luck to everyone and keep me posted on any really good workouts you guys may discover or create on this program. I'm still new to it. :)
Thanks!
Daisy|||Cool. I've been looking for a group to join. I'm a 36 and looking to get back in shape after a long hiatus. I'm a couple weeks into the cardio kickstart and hope to lose about 10-15 lbs. of gut.|||...|||Welcome DaisynPups!
I'm in Texas, too! Just moved back to my hometown (East) from Austin. I miss it there tremendously.
Welcome denverwing!
I have the "gut" problem, too. At nearly 18 months old, I don't think I can blame my son anymore for the extra pounds. Glad to have you here!|||hey everyone i joined this group too!! did one of my workouts for the day... just a cardio one.. still have my cardio kickstart day 3 to do though.. but it looks like so far im the only one to have worked out today??|||
hey everyone i joined this group too!! did one of my workouts for the day... just a cardio one.. still have my cardio kickstart day 3 to do though.. but it looks like so far im the only one to have worked out today??
Well, you're the first to work out since the group has been made. I did my Cardio Kick Start this morning, before I made the group.
But when the baby FINALLY naps, I'm going to do a few more. I usually split them up throughout the day. I can't do a full hour without the kid going nuts!
---And welcome!|||I just joined too. I'm 29 from Massachusetts. Always needed to loose some pounds, never could get motivated. Hoping this will help.|||I just joined too. I'm 29 from Massachusetts. Always needed to loose some pounds, never could get motivated. Hoping this will help.|||I worked out today before I joined
and looks like I'm the lone Canadian here :)|||I hope you don't mind me joing the party...
I'm 43 and live in Ohio. I was a Marine for 20+ years and got out of shape after I retired in 2006.
I have been working out with EASA2 since 11 Jan, 2011. I have lost 15 pounds on the way to my goal of losing 50 - 60 pounds.
I look forward to motivating and getting motivation from the others in this group, all while having fun and working out.
|||I hope you don't mind me joing the party...
I'm 43 and live in Ohio. I was a Marine for 20+ years and got out of shape after I retired in 2006.
I have been working out with EASA2 since 11 Jan, 2011. I have lost 15 pounds on the way to my goal of losing 50 - 60 pounds.
I look forward to motivating and getting motivation from the others in this group, all while having fun and working out.
Sorry for double post - I'm new to this...
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