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My name is Pat. I am a 60 year old male.I live in Ireland. I started the 9 week program 2 weeks ago. I am 106Kilo and my target is 96.
I suffered a heart attack some years ago and was doing very well keeping fit until recently. I have put on weight and need to get it off. I would like to work with others of my age group who are committed to working hard to get fit.
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